Zhineng Qigong helps you through chaos.

We ask ourselves: „Does anything grow out of chaos?“
Or is chaos just a term we use when we cannot see the structure?
As with miracles when we do not know how to explain something?
Isn't something just happening which we cannot understand or comprehend?
When something arises from chaos, is it already the beginning of a structure, thus no chaos anymore?
Do we really need chaos for new structures?
Is there really a flood of information or did we merely lose the general view?
Can we just not make out whether an information is important for us or not?
This can be chaos for us, because we feel overburdened.

Zhineng Qigong helps you to bring order into your thoughts.
Zhineng Qigong helps you to relax your mind.
Zhineng Qigong helps you to find inner peace.

Zhineng Qigong helps you through stress.

We lose the general view in our work or our life.
Chaos arises, increased efforts are of no help.
Work turns into stress. We cannot act thoughtfully anymore.
We may overlook something. The first mistake increases stress.
Much, intensive, thoughtful acting and working should not be equalled to stress.
We just have much to do, we are very busy.

Zhineng Qigong helps you to have tensions leave your body.
Zhineng Qigong helps you to let go.
Zhineng Qigong helps you to become active again.

Zhineng Qigong helps you through fear.

It is only a short way from chaos and stress to fear.
We are under constant pressure to overlook something or not to get it done in time.
It gets worse and worse, the fear increases more and more and threatens to paralyse us.
When something unexpected turns up, this can be the end.
This path must be interrupted.
Then it will get better.

Zhineng Qigong helps you to calm and deepen your breath.
Zhineng Qigong helps you to bring peace to your heart.
Zhineng Qigong helps you to moderate your feelings.

Zhineng Qigong helps us to achieve our aims.

We take care of an uninterrupted circulation of energy.
The practice leads body, mind and soul to harmony and well-being.
It is not accomplished by tomorrow, we need time.
Joy will make fear disappear.
We practise when we practise and do not think of other things.
We let go of the daily stress.
Our mind relaxes and recuperates.
We do not think of chaos.
The beginning of a long journey to get fit for life again.
Harmony and well-being will follow.
We will feel younger and can use our mind freely.
We are better equipped to deal with fear, stress and chaos around us.

Chaos, stress, fear – who is not suffering from it?
Our aim – harmony and well-being for body, mind and soul.
Zhineng Qigong helps us to achieve this aim.
Do you want to achieve this, too?
Book a course. We will meet there.

How does Zhineng Qigong help you personally?
Only you can answer this question.
Give Zhineng Qigong a chance, test it.
Practise, tell me how it works on you and helps you.

It always starts with the practical exercise.
We learn and make experiences, this helps to understand the theory.
This knowledge changes our way of practising.
So, practice and theory are fruitful to each other.
Both are equally important and work hand in hand.

What do you need for practising?
Comfortable, easy clothing in which you can move freely.
No sports shoes – they support and close in, limiting free movement of the foot.
Better are light shoes for athletics or gymnastic, Chinese textile shoes
as for Tai Ji Quan or simply in socks or barefooted.

„The path is given. Going on it creates it.“

Make the first step now.
Learn Zhineng Qigong.